February 4, 2017

Have you found yourself saying I'm not "blank" enough for yoga?

(Fill in the blank with "flexible", "calm", "skinny", "young", etc. You get the picture.)

Everyone always thinks they aren't "something" enough to do yoga, myself included when I started. I thought I wasn't skinny or serious enough to do yoga. 

Only now after practicing yoga for years do I see how silly I was then.

It took me awhile to get up the courage to go to a yoga class because let's face it, it can be intimidating to walk into a new space surrounded by new people and try something...

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